Update...
I am back from my dr. appt. She changed my meds so I can get generics (cheaper) and told me I need to exercise at least 8 minutes a day. The good news is that I have lost 3.5 pounds since my last visit, wohoo!! Let's hope the trend continues.
posted by Scrapperbo @ 12:25 PM
2 comments
2 Comments:
8 minutes a day?! WOW! you can do that-- seriously, I know you can! So strive for 15- swim 5 lap, and you'll be on your way! Congrat's on losing-- good for you!!
That sounds very doable! WTG on the weight loss too :)
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